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Where & How to Buy Harmony (ONE) for Beginners in 2025
Harmony coins are not easily available to buy via cryptocurrency exchanges. A lot of altcoins exist only in the peer-2-peer market (P2P), where you use a ‘decentralized crypto exchange’ to get your hands on Harmony.
These exchanges function similar to a physical marketplace, where people go to trade things with each other.
You can’t really ‘buy’ Harmony with US dollars. Altcoins like this are only traded for other cryptocurrencies, such as USDT, Ethereum, Solana, or Binance Coin, in a process that’s commonly referred to as a ‘swap’ or ‘swapping’.
This means that to purchase Harmony you need to first own another crypto, like USDT or Ethereum, to swap for ONE.
Don’t worry, it sounds complicated at first, but once you’re set up and you’ve done it a few times it’s a fairly quick process. Use the guide below to learn how to swap USDT for ONE.
How to buy Harmony in 4 steps
Copy link to sectionTo buy Harmony you need a smartphone or a computer and an internet connection. It can take up to an hour the first time and you should have some photo ID to hand.
For the purposes of this guide, we’ll use USDT in all our examples as it mirrors the US dollar and keeps things simple for beginners. Here’s how to do it:
Step 1. Sign up to a crypto platform
Copy link to sectionWe’ve ranked Coinbase as the best crypto platform to get started with. We chose this because the exchange lets you buy and withdraw USDT, Ethereum, Solana, Binance Coin, and more, which you may need for this process.
Coinbase has lots of other coins available and is one of the best known crypto exchanges around. Alternatively, there are several other options to select from below. Anyway, create an account and supply a copy of your photo ID for verification.
You then need to fund your account using a bank transfer, credit/debit card or method of your choice. Once funded, you can purchase the altcoin you’ll be using to swap for ONE later, for example, USDT.
Coinbase
Terms Apply. Cryptoassets are highly volatile. Your capital is at risk.
Step 2. Transfer USDT to a crypto wallet
Copy link to sectionOnce you have your USDT you will need to transfer it to a crypto wallet. There are lots of wallets to choose from but the best option is MetaMask. You can use the app on your phone, or right from your web browser using a Google Chrome extension.
When you transfer your USDT you will need your unique wallet address. Wallets are like bank accounts for cryptocurrencies, and unique addresses are like account numbers. The image below shows you where you can find your wallet address in MetaMask.
Once you have your address, head to USDT on your exchange and ‘withdraw’, following the process for withdrawal to your wallet address.
Step 3. Connect your wallet to a DEX
Copy link to sectionTo add another layer of complexity, there are quite a lot of decentralized exchanges available and they don’t all allow you to swap any altcoin.
ONE is only going to be available on some of them, however most altcoins are available to swap Uniswap. Head to the Uniswap home page and click the pink button in the top right corner which says ‘launch app’.
Now, in the same corner click on ‘connect wallet’ and you’ll be given a selection of wallets to choose from. Click on MetaMask and hit connect.
You will now be able to access your USDT in Uniswap.
Step 4. Swap USDT for ONE
Copy link to sectionWith your wallet now connected, you’re now set up and can transact anytime you wish.
Select USDT from the first drop down list. In the second drop down you need to choose ONE. Finally enter the amount of USDT you want to spend and the platform will show you exactly how much ONE coins you will be able to get. If you’re happy with the amount, execute your trade.
That’s all there is to the process! Although it seems strange at first, every crypto investor has to follow these steps at some point if they want to own upcoming altcoins.
Now you own Harmony tokens! Not a big deal, right?
Read more about how we rate, rank and review platforms.
Best exchanges to get started, reviewed
Copy link to sectionAs explained above, you have a selection of platforms to use as an onramp to the altcoin market. Any of the following apps are perfectly fine places to buy cryptocurrencies such as USDT, Ethereum, Solana, and Binance Coin.
We found 4 crypto platforms for users based in
1. Coinbase. Best secure trading platform for all types of trader
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Overview
We love Coinbase because it’s the leading public crypto platform. Coinbase offers more than 170 cryptocurrencies to trade, a secure wallet to store your coins in, and automatic staking rewards on 10+ cryptos through Coinbase Earn.
Coinbase’s user-friendly platform simplifies the buying, selling, and trading processes, making it one of the top crypto exchanges for all levels of trader. But, Coinbase isn’t just an easy to use platform, it’s one of the safest and most secure.
A public company brings transparency and renown, so you can trust that any money on Coinbase is safe and you’re sharing the platform with over 100 million other users. It stores 98% of customer assets offline in cold storage, minimizing the risk of theft. There is also insurance on all cash balances up to $250,000
The fees: Trading fees start from 0.6% but reduce the higher your trading volume. Bank transfer deposits and withdrawals are free, other payment methods may be charged. There is no fee for wallet-to-wallet crypto transactions but you will have to pay blockchain fees. Coinbase charges a 25% fee for its staking services.
Highlights
| No. of tradable assets | 150+ |
| Min. Deposit | $10 |
| ID verification required | Yes |
| Free demo account | No |
| Supported assets | Crypto, NFTs |
| Mobile trading app | Yes |
| Web trading platform | Yes |
| Regulatory bodies | FSA, FCA, NFA |
Fees & Costs
| Trading fees | Yes |
| Inactivity fees | No |
| Rollover/overnight fees | No |
| Withdrawal fees | Yes |
| Spreads | Yes |
| Conversion fees | Yes |
Pros & Cons
2. Uphold. Best for building long term wealth
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Overview
We love Uphold because it’s a regulated and transparent digital asset platform. Uphold is an excellent platform for discovering important new tokens early, making it ideal for investors looking to get in on the ground floor of emerging cryptocurrencies.
Uphold offers a broad selection of coins, with over 250 tokens available catering to both seasoned and novice crypto traders. The platform regularly adds new assets allowing users to invest in promising projects before they gain mainstream attention.
Uphold isn’t just a platform for investing early. One of the main advantages of using Uphold is its transparent and competitive fee structure. The platform does not charge for deposits or withdrawals, and trading fees are clearly stated. You can also trade between different asset classes including fiat currencies.
The fees: Crypto spreads start from 0.9% and are usually lower than 1.3% for BTC and ETH. Other cryptocurrency spreads are higher. Average spreads on fiat currency are 0.2%. There is a $0.99 fee for transactions under $100 made with the Uphold card.
Highlights
| No. of tradable assets | 250+ |
| Min. Deposit | $1 |
| ID verification required | Yes |
| Free demo account | Yes |
| Supported assets | Crypto, Commodities, |
| Mobile trading app | Yes |
| Web trading platform | Yes |
| Regulatory bodies | FSA, FinCEN |
Fees & Costs
| Trading fees | No |
| Inactivity fees | No |
| Rollover/overnight fees | Yes |
| Withdrawal fees | No |
| Spreads | Yes |
| Conversion fees | Yes |
Pros & Cons
Terms Apply. Cryptoassets are highly volatile. Your capital is at risk.
How to trade ONE
Copy link to sectionYou can trade Harmony on a decentralized cryptocurrency exchange using a few simple steps. Here’s a quick example that clearly lays out how ONE crypto trading works:
- Monitor the price: For simplicity, let’s say the price of ONE/USDT is $1. You read the price charts and decide that now is a good time to start purchasing ONE.
- Open a trade: You trade one USDT for one ONE ($1 USD for 1 ONE).
- Continue to monitor the price: The following month, one ONE token is now worth $2, a 100% increase.
- Close your trade: You trade your ONE token back to USDT for $2.
In this example, you buy and sell Harmony, doubling your money (trading). While the steps are simple, executing them in a profitable way is not so easy. You need to spend countless hours learning to trade, reading charts, technical patterns, and understanding markets and margin trading; which you can do right here on Invezz.com.
What is the best way to pay for Harmony (ONE)?
Copy link to sectionBecause you can’t buy Harmony using fiat currencies like US dollars, the simplest way to buy Harmony cryptocurrency is by swapping an altcoin for it. Here are some of the top ways to pay for altcoins:
- Buy altcoins with a credit card or debit card. Card payments are convenient and instantaneous but you may have to pay a higher fee to make a deposit this way. Binance charges 1.8% for a card deposit and some platforms charge as much as 4%.
- Buy altcoins with bank transfer. A bank transfer is usually the cheapest way to buy crypto. Crypto platforms like Crypto.com and Coinbase do not charge for bank transfer deposits, while Binance only charges a $1 fee, and these transactions are more or less instant as they run through the Automated Clearing House (ACH) in the US, Faster Payments System (FPS) in the UK, or Single Euro Payments Area (SEPA) in Europe.
- Buy altcoins with PayPal. Some crypto brokers accept deposits via PayPal. Not many exchanges offer this option, however you can find here the best crypto exchanges that accept PayPal.
- Alternative payment methods. Crypto brokers often let you pay with other providers or money transfer services, like Neteller, Venmo, or Payoneer. The options vary by broker, though, so check what’s accepted before you sign up.
How do I store Harmony (ONE)?
Copy link to sectionYou can keep your Harmony stored perfectly safely on MetaMask. If you’ve followed this guide, you won’t need to set up anything additionally as you’ll already have your coins in the MetaMask wallet.
Is now a good time to buy Harmony?
Copy link to sectionThe answer depends on the current price and your own investment goals. Put simply, buying Harmony, selling Harmony, and trading ONE are all the exact same process in literal terms. It’s really just your personal investing intentions that defines whether ‘now’ is a good time to invest or not.
- If you’re a trader: as a cryptocurrency trader, your goal is to make money trading regularly. What do we mean by regularly? Hourly, daily, weekly. Traders buy and sell a coin quickly to secure their profit (or to avoid a loss). They don’t #HODL a coin long term in the hopes of larger profits. In this sense, any time is a good time to trade Harmony.
- As a long-term investor: a long term investor is not concerned if the price is up or down 10% on any given day. Rather, they care that the price of the native token is overall up months or years later, when they’re ready to sell that investment. So if you’re a firm believer in the foundations of ONE, then a good time to purchase Harmony is on any major dip.
In our experience, most newcomers to the crypto market sit between the two. You don’t want to wait several years for a return, but buying Harmony and selling it the next day probably isn’t why you’re here either.
How has Harmony (ONE) performed this year?
Copy link to sectionThe current Harmony price today is $0.01, which is -96.60% versus its all time high of $0.38, which it reached on 26 October 2021. ONE is -61.62% this year, with a 52 week high of $0.05 and a 52 week low of $0.008677203192.
Regardless, closely following Harmony price news & analysis will help you decide when to pull the trigger.
